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Brazil Nuts

Added by tgagli. Last Edited by Annette

Name: Brazil Nuts

Other Names: Para nut, cream nut, castanea, Castanha do pará, Bertholletia excelsa Bonpl

Description: The Brazil nut tree is the only species in the genus Bertholletia. It is native to the Guianas, Venezuela, Brazil, eastern Colombia, eastern Peru and eastern Bolivia. It occurs as scattered trees in large forests on the banks of the Amazon, Rio Negro, and the Orinoco. The genus is named after the French chemist Claude Louis Berthollet, it is also called Para nut, butternut, cream nut or castanea. The botanical name is Bertholletia excelsa Bonpl.

Brazil nut tree is a large tree, reaching 30–45 metres (100–150 ft) tall and 1–2 metres (3–6.5 ft) trunk diameter, among the largest of trees in the Amazon Rainforests. It may live for 500 years or more, and according to some authorities often reaches an age of 1,000 years.

Brazil nuts are 18% protein, 13% carbohydrates, and 69% fat. The fat breakdown is roughly 25% saturated, 41% monounsaturated, and 34% polyunsaturated.[citation needed] They are somewhat earthy in flavor. The saturated fat content of Brazil nuts is among the highest of all nuts, surpassing even macadamia nuts. Because of the resulting rich taste, Brazil nuts can often substitute for macadamia nuts or even coconuts in recipes. Shelled Brazil nuts soon become rancid. The nuts are also pressed for oil.

Nutritionally, Brazil nuts are rich in selenium, although the amount of selenium varies greatly. They are also a good source of magnesium and thiamine. Some research has suggested that selenium intake is correlated with a reduced risk of prostate cancer.

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Lung Cancer or Carcinoma of Lung or Bronchogenic carcinoma or Cancer of Lung is one of the most common cancers in the world. Cancer of Llung is the leading cause of cancer death in...   more

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The pancreas is an organ which produces hormones as well as enzymes. Pancreas releases enzymes which are important for the digestion of proteins and insulin to regulate the blood g...   more

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The Prostate Gland is an associate gland in the urogenital system of the male. The function of the prostate gland is to produce prostatic fluid which helps the sperm in the semen t...   more

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Lymphoma is a cancer of a part of the immune system called the lymphatic system. There are many types of Lymphoma. One type is called Hodgkin's disease. The rest are called non-Hod...   more

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Leukemia is a cancer of blood-forming cells in the bone marrow. These deranged, immature cells accumulate in the blood and within organs of the body. They are not able to carry out...   more

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