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Cholesterol High Home Remedy Using Pistachio And Sunflower Seeds

Added by donna. Created on 09/09/07

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Conditions Treated: Blood, Cardiovascular

Specific Conditions Treated: Cholesterol High

Ingredients Used: Pistachio, Sunflower Seeds

Description: Nuts and seeds have long been known to be rich in phytosterols, cholesterol-like molecules found in all plant foods, with the highest concentrations occurring in vegetable oils. They are absorbed only in trace amounts but inhibit the absorption of intestinal cholesterol.

Directions For Use: Ingest a handful of unroasted pistachios and sunflower seeds every day, either in a salad or as a snack between meals

Expected Results: Blood cholesterol levels will be reduced within several months

Expected Results Within: 5 months

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Blood cholesterol levels will be reduced following 5 months of eating pistachios and sunflower seeds

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