Added by donna. Created on 09/09/07
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Description: Nuts and seeds have long been known to be rich in phytosterols, cholesterol-like molecules found in all plant foods, with the highest concentrations occurring in vegetable oils. They are absorbed only in trace amounts but inhibit the absorption of intestinal cholesterol.
Directions For Use: Ingest a handful of unroasted pistachios and sunflower seeds every day, either in a salad or as a snack between meals
Expected Results: Blood cholesterol levels will be reduced within several months
Expected Results Within: 5 months
Nuts and Seeds May Help Lower Cholesterol, cals.vt.edu
Top Nuts For Lowering Cholesterol, medicalnewstoday.com
Improve lipid profile with Nuts, naturalnews.com
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