Immature Fruit of the Bitter Orange. Immature Fruit of the Bitter Orange is also known as Zhi Shi and is used in the traditional Chinese medicines. Its natural habitat is India and China, but it is also cultivated in Spaid and Madeira. I... Read more
Water. Water is a common chemical substance that is essential for the survival of all known forms of life. In typical usage, Water refers only to its liquid form or state, but the substance also has a solid ... Read more
Black Cohosh. Do not confuse Black Cohosh with blue cohosh, a very different herbal supplement. Black Cohosh also known as Cimicifuga racemosa, Black bugbane or Black snakeroot or Fairy candle or Actaea racemosa is... Read more
Cloves. Cloves are the dried flower buds of Syzygium aromaticum also called syn. Eugenia aromaticum or Eugenia caryophyllata. This species come under the family Myrtaceae. Clove is the inhabitant of the Indon... Read more
Constipation is the inability of the body to expel the waste matter without effort. Constipation is a chronic condition. It is a vicious cycle since the longer the feces stay in the rectum the harder it becomes. Sometimes it is very painful to pass stools. At one time or another, almost everyone gets constipated. In most cases, it lasts a short time and is not serious. Constipation can be prevented by including a lot of fibers in your diet. Drinking plenty of fluids and water will also prevent the incidences of constipation. Exercise tones up the body and stimulate peristalsis which helps in effortless defecation. Never ignore the calls of nature and empty up immediately.
Constipation can lead to many other ailments like depression and even cancer. Researches have shown that incomplete emptying of the bowels lead to an increase in free radicals in the colon which can precipitate malignancy and other serious ailments.
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Certified References appear at the bottom of some of the treatments, referring to resources on the net (some accredited) supporting the information given.
Clove (Eugenia aromatica) and Clove oil (Eugenol), nlm.nih.gov
at Constipation Home Remedy Using Water And Cloves
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