Fatigue Home Remedy Using Siberian ginseng

Conditions Treated: Sleep

Specific Conditions Treated: Fatigue

Ingredients Used: Siberian ginseng

Description: Almost every one has to work long hours on certain occasions, sacrificing rest and sleep. This may cause temporary fatigue.
Fatigue refers to a feeling of tiredness or weariness. It can be temporary or chronic. This condition can be remedied by adequate rest. Chronic or continuous fatigue is, however, a serious problem which requires a comprehensive plan of treatment.

A specific character trait, compulsiveness, can lead to continuous fatigue. Many persons constantly feel that they cannot take rest until they finish everything that needs to be done at one time. These persons are usually tense and cannot relax unless they complete the whole job, no matter how tired they may be.

The main cause of fatigue is lowered vitality or lack of energy due to wrong feeding habits. The habitual use of refined foods such as white sugar, refined cereals, white flour products, and processed foods have very bad effect on the system in general. Foods 'denatured' in this way are deprived, to a very great extent, of their invaluable vitamins and minerals. Certain physical and mental conditions can cause fatigue. These include anaemia, intestinal worms, low blood pressure, low blood sugar, any kind of infection in the body, liver damage, allergy to foods and drugs, insomnia, mental tension, and unresolved emotional problems. Poisons and toxins resulting from air, soil, and water pollution can also lead to fatigue.

Directions For Use: Take 250 milligrams two times a day of an extract standardized for eleutherosides, which are considered to be the active ingredient. For best results, take Siberian ginseng in cycles of two months, followed by a two-week break before resuming the dosage.

Expected Results Within: 2 months