Heel Pain Home Remedy Using Guava

Conditions Treated: Musculoskeletal

Specific Conditions Treated: Heel Pain

Ingredients Used: Guava

Description: Heel Pain is generally the result of faulty biomechanics (walking gait abnormalities) that place too much stress on the heel bone and the soft tissues that attach to it. Heel Pain is also known as Pain – heel, Plantar Fasciitis and Policeman's Heel. The stress may also result from injury, or a bruise incurred while walking, running, or jumping on hard surfaces; wearing poorly constructed footwear; or being overweight. A common cause of Heel Pain is the heel spur, a bony growth on the underside of the heel bone. Guava leaf possess anti-inflammatory and analgesic action and is a natural alternative to pain killers such as Ibuprofen brands available in the market like (Advil, Motrin, Nuprin and Medipren). There is no any side effect associated with Guava leaf also. Guava is known as Amrood, guayabo, guyava, goyavier, kuawa and Psidium guajava.

Directions For Use: Boil 10 to 15 leaves of Guava in a cup of water for 20 minutes. Strain and drink the extracts thrice daily for 3 months. The pain and inflammation associated with Heel Pain are resolved in a month and complete cure is effected in 3 months of the treatment.

Not To Use With: As such no interactions are seen with Guava leaves; therefore no specific precaution needs to be followed while using it in the treatment of Heel Pain.

Side Effects: No side effects are seen with Guava leaves in the treatment of Heel Pain.

Expected Results: The symptoms of Heel Pain are improved in a month of the treatment with Guava leaves.

Expected Results Within: 1 month