Added by Marjina. Created on 02/18/09
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Description: The most frequent causes of Heel Pain are not single injuries, such as a fall or twist, but repetitive or excessive heel pounding. Plantar Fasciitis is an inflammation of the thick connective tissue on the sole of your foot that attaches to your heel. The pain is usually felt at the bottom of your heel and is often worse in the morning because of stiffness that occurs overnight. The following increase your risk of developing this painful problem: "Shoes with poor arch support or stiff soles, quick turns that put stress on your foot, tight calf muscles, repetitive pounding on your feet from long-distance running and especially running downhill or on uneven surfaces". Pronation that is landing on the outside of your foot and roll inward when walking or running; to know if you pronate, check the soles of your shoes to see if they are worn along the outer edge, bone spurs in the heel can accompany plantar fasciitis, but are generally not the source of the pain. If you treat the Plantar Fasciitis appropriately, the bone spur is likely to no longer bother you. Heel bursitis (inflammation of the back of the heel) can be caused by landing hard or awkwardly on the heel or by pressure from shoes. The antinociceptive and anti-inflammatory properties of Siegesbeckia pubescens root powder extracts are very effective in resolving the symptoms of Heel Pain. Siegesbeckia pubescens root powder extracts are as effective as other NSAID's like Ibuprofen and Diclofenac in resolving the symptoms of Heel Pain.
Directions For Use: Boil 50 gms of Siegesbeckia pubescens root powder in 250 ml of water for 30 minutes.Strain and drink the extracts,thrice daily for a week. The potential anti-inflammatory components in Siegesbeckia pubescens root powder extracts relieves the pain and inflammation associated with Heel Pain and complete relief is obtained in a week.
Not To Use With: No specific precaution needs to be followed while using this treatment. Siegesbeckia pubescens root powder extracts are as effective as other analgesics in resolving Heel Pain.
Side Effects: None are seen. Siegesbeckia pubescens root powder extracts can be used with confidence in treating Heel Pain.
Expected Results: The potential anti-inflammatory components in Siegesbeckia pubescens root powder extracts relieves the pain and inflammation associated with Heel Pain and complete relief is obtained in a week.
Expected Results Within: 1 week
Treating Heel Pain with Siegesbeckia pubescens root extracts, ncbi.nlm.nih.gov
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