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Indigestion Home Remedy Using Apple And shan yao
Added by dali. Created on 02/01/08
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Conditions Treated: Digestive
Specific Conditions Treated: Indigestion
Ingredients Used: Apple, shan yao
Description: Indigestion is when you feel uncomfortable or have pain after eating. The medical name for indigestion is dyspepsia.
Indigestion is very common and most people have it from time to time. For some people it's very mild and doesn't happen very often perhaps only after a large meal or particularly rich food. For others, it can be very painful, and sometimes feels as if you are having a heart attack.
Directions For Use: Grind 30g of Apple and 30g of Chinese Yam to fine powder,add some suger,take 15-20g per time with warm water,twice daily after breakfast and supper.
Expected Results: Indigestion disappears.
Expected Results Within: 1 day
Treatment's References:
(Find out where else on the web this treatment is mentioned) [ Add Reference ]
Apple phytochemicals and their health benefits, nutritionj.com 
Aids In Digestion - Apple Juice, antioxidants-guide.com
Apples being rich in fiber help in digestion, organicfacts.net
Benefits of Apples - Indigestion, oohoi.com
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