Insomnia Home Remedy Using Cajuput Tree

Conditions Treated: Sleep

Specific Conditions Treated: Insomnia

Ingredients Used: Cajuput Tree

Description: Insomnia is a sleeping disorder characterized by persistent difficulty falling asleep or staying asleep despite the opportunity. It is typically followed by functional impairment while awake. Insomniacs have been known to complain about being unable to close their eyes or "rest their mind" for more than a few minutes at a time. Both organic and non-organic insomnia constitute a sleep disorder.

At least three types of insomnia exist:
- Transient insomnia lasts from days to weeks. It can be caused by another disorder, by changes in the sleep environment, by the timing of sleep, or by stress. Its consequences - sleepiness and impaired psychomotor performance - are similar to those of sleep deprivation. If this form of insomnia continues to occur from time to time, the insomnia is classified as intermittent.
- Acute insomnia is the inability to consistently sleep well for a period of between three weeks to six months.
- Chronic insomnia lasts from months to years. It can be caused by another disorder, or it can be a primary disorder. Its effects can vary according to its causes. They might include sleepiness, muscular fatigue, and/or mental fatigue; but people with chronic insomnia often show increased alertness.

Directions For Use: Take 6-10 gram cajuput tree bark and cut it into little pieces. Boil it with 3 glass of water until there is only 1 glass left of it. When it is cold enough, put it through a sieve and drink it. Repeat regularly to get the desired results.

Expected Results: The symptoms are reduced in 1 month

Expected Results Within: 1 month