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Overweight Home Remedy Using Sweet potato

Added by Preeti. Created on 07/04/08

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Conditions Treated: Overweight

Specific Conditions Treated: Overweight

Ingredients Used: Sweet potato

Description: Overweight is also called as Obesity. Weight is largely determined by the balance between how many calories you consume and the amount of energy you burn in everyday activities. Overweight refers to increased body weight in relation to height, when compared to some standard of acceptable or desirable weight. Excess weight may come from muscle, bone, fat and/or body water. The low glycemic index of sweet potato is helpful in reducing Overweight and also it reduces cholesterol with its antioxidant effect of Vitamin A and E. Sweet potato is scientifically called as Ipomoea batatas.

Directions For Use: 2 Sweet potatoes are boiled and consumed daily for 3 months for the treatment of Overweight.

Not To Use With: As such no specific precaution needs to be followed while using Sweet potato in the treatment of Overweight.

Side Effects: No side effects are seen. As Sweet potato is safe and well accepted in the treatment of Overweight.

Expected Results: The symptoms of Overweight are reduced in 3 months of the treatment with Sweet potato.

Expected Results Within: 3 months

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