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PMS, Premenstrual Syndrome Home Remedies, Treatments and Cures

Find what actually works, based on people's experience and knowledge.

Ingredients used for treating PMS

Lemon balm

Lemon balm. Lemon balm (Melissa officinalis L.) is a lemon scented member of the mint family. It was used in the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discom... Read more

Chamomile

Chamomile. The name Chamomile or Camomile means “earth apple” in Greek. It is called “apple because of its apple like scent of the plant. It is of the species of the sunflower family (Asteraceae). Chamomile ha... Read more

Flaxseed

Flaxseed. Flax or Linseed is a member of the genus Linum in the family Linaceae. The binomial name of Flaxseed is Linum usitatissimum. The flax plant has been known to be cultivated for linseed or Flaxseed sinc... Read more

Cramp Bark

Cramp Bark. Scientific Name: Cramp Bark Other Names: Guelder Rose, Highbush Cranberry, Snowball Bush, Viburnum opulus, snowball tree, king's crown, high cranberry, rose e... Read more

Blackcurrant

Blackcurrant. The Blackcurrant is a species of Ribes berry native to central and northern Europe and northern Asia. Blackcurrant is also known as French cassis. Blackcurrant is a small shrub growing to 1–2 m tall.... Read more

Learn about more interesting ingredients used for treating PMS

PMS

PMS Home Remedies Natural Ingredients for PMS Meet Users Interested About it

What is PMS?

Also called: Premenstrual Syndrome

Premenstrual Syndrome or PMS refers to the symptoms which takes place before the start of menstruation. These systems are mastalgia, stomachache, joint pain, food cravings, mood swings etc. These symptoms remains till the menstruation starts. It is not discovered till date that what is the exact cause of these symptoms, but the hormonal changes are considered as the main culprit behind it. It is a very commonly experienced disorder among girls and women. About 1/3rd of females suffer from these symptoms. All the females who suffer from Premenstrual Symptoms may or may not experience all the symptoms of it.



Source: National Women's Health Information Center
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Certified References About PMS

Certified References appear at the bottom of some of the treatments, referring to resources on the net (some accredited) supporting the information given.

PubMed National Institutes of Health Health Benefits of Aloe Vera, naturalnews.com at Premenstrual Syndrome Home Remedy Using Aloe Vera

URAC Health benefits of Black Currant seed oil, healthlibrary.epnet.com at Premenstrual Syndrome Home Remedy Using Blackcurrant

PubMed National Institutes of Health Lemon Balm is used to ease menstrual pains, rain-tree.com at Menstrual Pain Home Remedy Using Lemon balm

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