Premenstrual Syndrome Home Remedy Using Cramp Bark

Conditions Treated: Gynecology

Specific Conditions Treated: Premenstrual Syndrome

Ingredients Used: Cramp Bark

Description: Before the start of menstruation most women undergo physical or mood alterations. When these alterations have an effect on a woman's normal life, these alterations are known as Premenstrual Syndrome or PMS. Premenstrual Syndrome can affect menstruating women of all ages. The exact cause of PMS is not clear, hormonal changes are considered as the reason behind it. However, the symptoms can be managed in most of the cases. Cramp Bark extracts are very effective in resolving the symptoms of Premenstrual Syndrome. As Cramp Bark extracts also reduce the production of prostaglandins, thereby reducing pain in PMS. Cramp Bark extracts is found in most of the places and in the herbal stores also. The other names of Cramp Bark are: Guelder Rose, Highbush Cranberry, Snowball Bush, Viburnum opulus etc.

Directions For Use: For treating Premenstrual Syndrome, boil 50 Gms of Cramp Bark in a cup of water. Strain and drink the extract once daily for a week. The symptoms of Premenstrual Syndrome are resolved in a week with Cramp Bark Extracts.

Not To Use With: No specific precaution needs to be followed while using Cramp Bark in the treatment of Premenstrual Syndrome.

Side Effects: None are seen. As Cramp Bark is very beneficial in treating Premenstrual Syndrome.

Expected Results: The symptoms of Premenstrual Syndrome are resolved in a week with the benefits of Cramp Bark.

Expected Results Within: 1 week