Added by Jurbin. Created on 04/02/08
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Description: On an average, all women have some or the other Premenstrual Syndrome. Women of ages between 20 years and 40 years are most probable to experience Premenstrual Syndrome. A small number of these women will have symptoms severe enough that they can cause discomfort in their daily routine. The exact cause of PMS is not fully known. However, it is thought to be related to the altering levels of hormones in the woman’s body. Flaxseed oil is very effective in resolving the symptoms of Premenstrual Syndrome. Flaxseed oil is also easily available in the market. Flaxseed is also known as Linseed, Linum usitatissimum and Flax.
Directions For Use: Take 1 tsp of Flaxseed oil thrice daily for a week. The symptoms of Premenstrual Syndrome are resolved in a week. Flaxseed is one of the best natural remedy available for alleviating Premenstrual Syndrome.
Not To Use With: No specific precaution needs to be followed while using this treatment. As Flaxseed is the safest treatment option for the Premenstrual Syndrome.
Side Effects: None are seen. As Flaxseed is the safest treatment option for the Premenstrual Syndrome.
Expected Results: The symptoms of Premenstrual Syndrome are resolved in a week with the benefits of Flaxseed.
Treating Pre-menstrual Syndrome with Flaxseed oil, essortment.com
Health benefits of Flax Seed oil, healthsearches.org
Relieve the symptoms of PMS with Flax Seed oil, adam.about.com
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