Premenstrual Syndrome Home Remedy Using Oats

Conditions Treated: Gynecology

Specific Conditions Treated: Premenstrual Syndrome

Ingredients Used: Oats

Description: PMS abbreviation is Premenstrual Syndrome. It means a number of warning sign are come into existence before that menstrual cycle. Premenstrual Syndrome symptoms are feeling heavy, weight gain, bad temper, pain in your back, mastalgia etc. Premenstrual Syndrome is affected mostly 21- 30 ages group of women. These symptoms are one by one affected to every menstrual cycle. Oats is very effective in resolving the symptoms of Premenstrual syndrome. It breaks down slowly and gradually releases sugar into the bloodstream. This slow, steady release combats the sugar craving that comes with Premenstrual Syndrome. Hence Oats is used for resolving Premenstrual Syndrome. Oats is also called as haver, Oat and Avena sativa.

Directions For Use: For treating Premenstrual Syndrome, include 100gms of boiled Oats in your daily diet. The symptoms of Premenstrual Syndrome are resolved in a week while treating with Oats.

Not To Use With: No specific precaution needs to be followed while using Oats in the treatment of Premenstrual Syndrome.

Side Effects: None are seen. As Premenstrual Syndrome is well treated with Oats.

Expected Results: The symptoms of Premenstrual Syndrome are resolved in a week with the beneficial effects of Oats.

Expected Results Within: 1 week