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Sleep Home Remedies, Treatments and Cures

Find what actually works, based on people's experience and knowledge.

Ingredients used for treating Sleep

Basil

Basil. Basil is also known as Sweet Basil or Tulsi or holy basil or Ocimum basilicum is an important symbol in the Hindu religious tradition and is worshipped in the morning and evening by Hindus at large. I... Read more

Marjoram

Marjoram. Marjoram is a perennial herb or under shrub with sweet pine and citrus flavors. Marjoram is also called Sweet Marjoram, Knotted Marjoram and Majorana hortensis. Marjoram is cultivated for its aromatic... Read more

Kava kava

Kava kava. Kava Kava or Piper methysticum is an ancient crop of the western Pacific, often thought of as one of the most precious gifts from the Earth. Not only is it a pleasant drink that can be a safe alterna... Read more

Lavender Oil

Lavender Oil. Lavender Oil is also called as oil of lavandula angustifolium, True Lavender, Garden Lavender, Common Lavender and Lavender essential oil. Lavender Oil is an essential oil obtained by distillation fro... Read more

Thyme

Thyme. Thyme also called common Thyme or Thymus Vulgaris, herbaceous plant or shrub that could reach 40 cm tall, is in the family Lamiaceae. The plant is native to Europe, North Africa and Asia. ... Read more

Learn about more interesting ingredients used for treating Sleep

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Certified References About Sleep

Certified References appear at the bottom of some of the treatments, referring to resources on the net (some accredited) supporting the information given.

PubMed National Institutes of Health Honey helps in nervous disorders including Insomnia, healthismoney.blogspot.com at Insomnia Home Remedy Using Honey And Onion

PubMed National Institutes of Health U.S. Department of Health & Human Services Herbal help for Insomnia, ncbi.nlm.nih.gov at Insomnia Home Remedy Using Kava kava

URAC Health On the Net Foundation Kava kava for Sleep, umm.edu at Insomnia Home Remedy Using Kava kava

URAC Health On the Net Foundation Lavender To Imporve Sleep, umm.edu at Sleep Home Remedy Using Lavender Oil

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