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Home Remedies and Cures
Sleep Home Remedy Using Lavender Oil
Added by shmantul. Created on 10/06/07
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Conditions Treated: Sleep
Ingredients Used: Lavender Oil
Description: The smells of Lavender Helps improve sleeping. this has been common knowledge for a long time, and recently has been proved by a medical research. Dr. Namni Goel showed that Lavender aroma increased the amount of time subjects spent in slow wave or deep sleep. These phases are the restful restorative ones. She also found it works better on women, although works on men as
Directions For Use: You can use a specially maid Lavender pillow or just put a sachet full of Lavender under your pillow.
You can also spray the room, add a few drops while you wash your sheets, or apply body lotion containing Lavender smell
Using Lavender Aromatherapy improves sleep
Expected Results: sleep improvement
Expected Results Within: 1 day
Treatment's References:
(Find out where else on the web this treatment is mentioned) [ Add Reference ]Study: Effects of Olfactory stimuli on subsequent human sleep (2004)
Lavender To Imporve Sleep, umm.edu 
Lavender Massage Oil, tandurust.com
Lavender essential oil aids insomnia, disabled-world.com
Lavender Improves Sleep, essortment.com
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Sleep Home Remedies
- Sleep Home Remedy Using Lavender Oil Helped 2 People so far.
- Sleep Home Remedy Using Milk Helped 1 People so far.
- Insomnia Home Remedy Using Honey lemon And Lettuce Helped 7 People so far.
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- Chronic Fatigue Syndrome Home Remedy Using Asian ginseng Helped 1 People so far.
- Fatigue Home Remedy Using Cinnamon Helped 7 People so far.
- Narcolepsy Home Remedy Using Cayenne Pepper Helped 18 People so far.
- Insomnia Home Remedy Using Honey And Milk Helped 19 People so far.
- Fatigue Home Remedy Using Parsley And Dandelion Helped 3 People so far.
- Fatigue Home Remedy Using Grapefruit And Lemon Juice Helped 8 People so far.
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Where To Buy The Ingredients
27 Northdown Road, St. Peter's, Broadstairs, Kent
United Kingdom CT10 2UW
+44 (0) 1843 600201
13 www.thesuperfoodco.co.uk, Reading
United Kingdom RG6 1LE
(0208) 144 7404
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