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Vitamin B complex

Added by Prasad. Last Edited by Tunika

Name: Vitamin B complex

Other Names: B vitamins, vitamins B1 B2 B3 B5 B6 B7 B9 and B12

Description: A vitamin is a nutrient that is an organic compound required in tiny amounts for essential metabolic reactions in a living organism. Most vitamins cannot be obtained in sufficient quantities by synthesis in the body, and therefore must be obtained from the diet. Vitamin B complex is a group of vitamins which is necessary for maintaining normal metabolic functions of the body. Vitamin B complex is vital in proper erythropoesis,and maintaining the nervous functions. Vitamin B complex is also very important for various metabolic functions in the body like respiration and protein synthesis.

Vitamins B1 and B2 are found in cereals and whole grains. B1 is also found in potatoes, pork, seafood, liver, and kidney beans. B2 is found in enriched bread, dairy products, liver, and green leafy vegetables. Vitamin B3 is found in liver, fish, chicken, lean red meat, nuts, whole grains, and dried beans. Vitamin B5 is found in almost all foods. Fish, liver, pork, chicken, potatoes, wheat germ, bananas, and dried beans are good sources of vitamin B6. Vitamin B7 is manufactured by intestinal bacteria and is also present in peanuts, liver, egg yolks, bananas, mushrooms, watermelon, and grapefruit. Green leafy vegetables, liver, citrus fruits, mushrooms, nuts, peas, dried beans, and wheat bread contain vitamin B9. Vitamin B12 is found in eggs, meat, poultry, shellfish, milk, and milk products.

Vitamin B complex is also known as vitamins B1, B2, B3, B5, B6, B7, B9, and B12. In short it is termed as B vitamins.

Related Home Remedies, Treatments and Cures

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Conditions Treated: Respiratory

Specific Conditions Treated: Tuberculosis, TB

Ingredients Participating: Yeast, Vitamin C, Vitamin A, Vitamin D, Cod Liver Oil, Vitamin B complex

The following combination of supplements have been shown in studies to not only potentiate standard antibiotic treatment (especially helpful for drug-resistant TB), but to cure TB ...   more

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Conditions Treated: Blood

Specific Conditions Treated: Low Blood Sugar

Ingredients Participating: Vitamin C, Vitamin E, Vitamin B complex

Low blood sugar or hypoglycemia is a disorder of blood sugar metabolism.

A craving for sweets...   more

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Conditions Treated: Endocrine

Specific Conditions Treated: Goiter

Ingredients Participating: Vitamin A, Vitamin B complex

Goiter is a swelling in the neck just below the larynx due to enlargement of the thyroid gland. Goiter is also known as Goitre, Bronchocele, Control of [URL(T) iodine-deficiency-di...   more

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Conditions Treated: Eyes

Specific Conditions Treated: Glaucoma

Ingredients Participating: Vitamin B complex, Vitamin B2

Glaucoma is the loss of vision that occurs without any symptoms. The main reason behind Glaucoma is the increase in the pressure level of fluids in the eyeballs, which eventually d...   more

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Conditions Treated: Gynecology

Specific Conditions Treated: Morning Sickness

Ingredients Participating: Vitamin B complex

[URL(T) morning-sickness]Morning Sickness is nausea sometimes accompanied with vomiting due to hormonal changes in the body of a pregnant lady. Morning sickness is actually the def...   more

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Where To Buy Vitamin B complex

Young Living Essential Oils
727 Executive Dr., Winter Park, FL
United States 32789
(407) 399-8562  Shipping World Wide
Herbs, Gardens & Health
27 Northdown Road, St. Peter's, Broadstairs, Kent
United Kingdom CT10 2UW
+44 (0) 1843 600201  Shipping World Wide
Nature's Pharmacy
3 Saville Close, Clavering
United Kingdom CB11 4PY
(07947) 381520  Shipping World Wide
The Medicine Shop & Clinic
48b London Road, Alderley Edge
United Kingdom SK9 7DZ
(01625) 599777  Shipping World Wide
NaturallyGreen.co.uk
13 NaturallyGreen.co.uk, Reading
United Kingdom RG61LE
(020) 81447404  Shipping World Wide
www.thesuperfoodco.co.uk
13 www.thesuperfoodco.co.uk, Reading
United Kingdom RG6 1LE
(0208) 144 7404  Shipping World Wide
Bulk Herb Store
26 West 6th Ave, Lobelville, TN
United States 37097
(877) 278.4257  Shipping World Wide
Heritage Store
314 Laskin Road, Virginia Beach, VA
United States 23451
(800) 862-2923  Shipping World Wide
Plant Spirit
152 Willesden Lane, London
United Kingdom NW6 7TH
(+44 20) 8964 1171  Shipping World Wide
Ti'na Gress
A PO.Box 1722, Sisters, OR
United States 97759
(541) 815-5538  Shipping Local
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